7 Ways Chris Hemsworth & Elsa Pataky Burn Off Calories

Hemsworth's Meal Plan: 6-8 Daily Meals; The God of Thunder consumes multiple meals daily, promoting metabolism, steady energy, and muscle recovery.

Pataky's Plant-Based Diet: Elsa Pataky follows a plant-based diet, debunking cost and taste myths. Legumes, veggies, and grains make it affordable.

Hemsworth's Protein Shake Routine: Hemsworth incorporates daily protein shakes for muscle repair, growth, and convenient nutrient intake.

Pataky's Yoga with Weights: Chris Hemsworth's wife, Elsa, combines yoga and weights for strength, flexibility, and overall muscle tone.

Hemsworth's Intense Weight Training : Chris Hemsworth's sculpted physique results from an hour of intense weight training, promoting muscle development and increased metabolism.

Intermittent Fasting Duo: Both Hemsworth and Pataky practice intermittent fasting for weight management and health benefits.

Hemsworth's Love for Sweet Potatoes: Chris Hemsworth includes nutrient-rich sweet potatoes in his diet for their health benefits and sustained energy.