Unhealthy fats, excessive sugar, and artificial additives.
Weight gain, inflammation, and increased risk of obesity and diabetes.
Inflammation, oxidative stress, and increased risk of cognitive decline.
Memory problems and reduced brain function.
Cognitive impairment, memory problems, and increased risk of neurodegenerative disorders.
Potential negative effects on cognitive function and gut bacteria.
Regular consumption of fried foods, particularly those cooked in unhealthy oils, can contribute to inflammation and oxidative stress.
Increased risk of cognitive decline and impaired cognitive function.
Lack of essential nutrients for optimal brain health and function.