Practice being present in the moment and channel your impulsiveness into mindful action.
Connect with nature and take time to appreciate the beauty around you, using mindfulness to cultivate a sense of peace.
Practice active listening and engage in mindful communication to help balance your duality.
Cultivate self-compassion and practice mindful self-care to nurture your emotional sensitivity.
Practice self-awareness and use mindfulness to recognize when your need for attention may be overshadowing others.
Use mindfulness to let go of perfectionism and appreciate the beauty in imperfection.