Weight Loss and Craving Control: Healthy Snacks
Apple slices with almond butter
Almond butter on apple slices is a healthy combination since almond butter is rich in protein and healthy fats, and apples are low in calories and high in fiber.
Carrots and hummus
Hummus and carrots are a healthy snack because hummus is strong in protein and fiber and carrots are low in calories.
Greek yogurt with berries
Combining the health benefits of Greek yogurt (rich in protein and calcium) and berries (low in calories and packed with antioxidants) is a smart nutritional choice.
Popcorn that has been popped in air is a healthy option because it is low in calories and high in fiber.
Chickpeas are a great source of protein and fiber, and when roasted in a skillet with some spices, they become a crispy snack that's bursting with flavor.
Edamame is a nutritious bean that is high in protein and fiber and tastes great when steamed and sprinkled with salt.
Fruit and cottage cheese -
Fruit is a low-calorie, high-fiber snack, and cottage cheese is high in protein and calcium.
Sliced cucumber with tuna
Tuna is high in protein and healthy fats, and cucumbers are low in calories and high in water.
Turkey slices with avocado
Turkey provides protein, while avocado provides healthful fats and fiber. They complement one another to form a healthy and filling snack.
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